Protocols

Pick the outcome.

The programs are built to support it. The prescribing clinical team picks the protocol that fits and refines as you go.

Weight & metabolic healthMost asked-for

Reset your relationship with hunger.

For people pursuing serious weight management goals. Body composition, sleep quality, and HRV trends visible in your wearable within weeks.

From $185 / mo · Member $157 / mo

Member price includes wearable integration, monthly clinician review and 24-hour support.

Powered by the Metabolic Reset protocol

Recovery & regeneration

Heal what's nagging.

For active people, athletes, and post-injury recovery. Better recovery scores within weeks.

From $170 / mo · Member $145 / mo

Member price includes wearable integration, monthly clinician review and 24-hour support.

Powered by The Wolverine · Recovery support

Anti-aging & cellular health

Compound the next twenty years.

For healthy adults adding cellular support. Energy, recovery, and skin quality measurable in your data.

From $480 / mo · Member $408 / mo

Member price includes wearable integration, monthly clinician review and 24-hour support.

Powered by The Longevity Protocol · Cellular energy + metabolic flexibility + tissue support

Fat loss & recomposition

Lose fat. Keep what you've built.

Clean recomposition without stimulants. Body composition trends in your data.

From $210 / mo · Member $179 / mo

Member price includes wearable integration, monthly clinician review and 24-hour support.

Powered by Lean & burn · Body composition + fat metabolism support

Cognition & focus

Sharper days.

Clearer thinking, calmer baseline, less brain fog. Sleep and HRV will tell you it's working.

From $290 / mo · Member $247 / mo

Member price includes wearable integration, monthly clinician review and 24-hour support.

Powered by The Brain Protocol · Cognitive support

Stress & resilienceComing soon

Steadier days, calmer baseline.

A stress cascade modulator for resilience without dulling focus. Notify me when this program is ready.

From $140 / mo · Member $119 / mo

Member price includes wearable integration, monthly clinician review and 24-hour support.

Powered by Reset · Stress modulation